
I hold a Master’s Degree in Counselling Psychology from Yorkville University and also hold an undergraduate Bachelor of Commerce degree from the University of Guelph, ON.
I returned to graduate school to expand my knowledge and competencies after a career in corporate sales/business development where my core strength was clearly identified as my ability to listen and connect with others. Clinical counselling has passionately called to me allowing for personal growth while being a resource to others.
I believe that all people possess the strength to push through even the most difficult times, learn from their past experiences, and reach a positive state of flourishing.
My intention as your counsellor is to be a compassionate companion, walking alongside you on your journey of healing. I am in my office when you need me, as well as offering the option to walk and talk, telephone sessions, or virtual video-counselling.
I promote a warm and non-judgmental environment, safe for self-exploration and free from blame, and where collaboration is highly valued to identify and encourage the development of your personal strengths. My goal is to offer an understanding of your presenting concerns through a compassionate lens, respecting your core values and beliefs.
About Kirsten Reid
Kirsten Reid is a certified clinical counsellor. She currently holds a professional designation as a Registered Clinical Counsellor (RCC#19471) with the BC Association of Clinical Counsellors.
Theoretical Orientations
Empirically-supported perspectives guide my practice including Cognitive-Behavioural Therapy (CBT), Emotionally-Focused Individual, Couple and Family Therapy (EFT/EFCT/EFFT), Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based Therapy (SBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Positive Psychology. I believe in the potential for healing associated with somatic work and mindfulness-based practices. A combination of these theories allows me to tailor therapy for each individual I meet to support short-term, vital skill-building interventions coupled with more in-depth, experiential approaches.
-
Attention-Deficit Hyperactivity Disorder (ADHD)
Certified ADHD Professional (ADHD-CCSP) Intensive Training Course: Evidence-Based Strategies for Managing ADHD Across the Lifespan with Dr. Russell Barkley and Dr. David Nowell *April 2022*Emotionally Focused Therapy (EFT/EFCT/EFFT) Individual, Couple, Family
EFT: Attachment Science in Practice (Dr. Sue Johnson)- 6 Week CourseObsessive-Compulsive Disorder (OCD)
Center for the Treatment and Study of Anxiety - 4-Day Ex/RP WorkshopCognitive Behavioural Therapy (CBT)
Rapid Recovery from Depression: New Treatment Strategies for Feeling GreatCognitive Behavioural Therapy (CBT)
Feeling Great, David D. Burns, MD – training and book club review of “Feeling Great” – the Revolutionary New Treatment for Depression and Anxiety – 12 Week GroupMindfulness-Based Stress Reduction
(MBSR/Palouse Mindfulness) – ongoing 8 Week Course -
Battered Women’s Support Services (BWSS)
Crisis Line Worker/Intakes - Violence prevention & intervention including safety planning to provide care and emotional support to women experiencing domestic violence.Family Services of the North Shore (FSNS)
Caring calls to clients (seniors, individuals & families).

Kirsten Reid is a certified clinical counsellor. She currently holds a professional designation as a Registered Clinical Counsellor (RCC #19471) with the BC Association of Clinical Counsellors.
-
A Registered Clinical Counsellor (RCC) is a professional designation held in the province of British Columbia that is reserved for practitioners with a counselling-related master's degree who meet the specialized academic, clinical and professional requirements, in addition to being committed to continuing education and practice according to an ethical code of conduct and standards of practice set by BC Association of Clinical Counsellors (BCACC).
*Check with your benefits provider to confirm that an RCC is covered with an annual value that is covered for clinical sessions.
“Staying vulnerable is a risk we have to take if we want to experience connection.”
BRENÉ BROWN