I hold a Master’s Degree in Counselling Psychology from Yorkville University and also hold an undergraduate Bachelor of Commerce degree from the University of Guelph, ON.

I returned to graduate school to expand my knowledge and competencies after a career in corporate sales/business development where my core strength was clearly identified as my ability to listen and connect with others. Clinical counselling has passionately called to me allowing for personal growth while being a resource to others.

I believe that all people possess the strength to push through even the most difficult times, learn from their past experiences, and reach a positive state of flourishing.

My intention as your counsellor is to be a compassionate companion, walking alongside you on your journey of healing. I am in my office when you need me, as well as offering the option to walk and talk, telephone sessions, or virtual video-counselling.  

I promote a warm and non-judgmental environment, safe for self-exploration and free from blame, and where collaboration is highly valued to identify and encourage the development of your personal strengths. My goal is to offer an understanding of your presenting concerns through a compassionate lens, respecting your core values and beliefs.

 
 

About Kirsten Reid

Kirsten Reid is a certified clinical counsellor. She currently holds a professional designation as a Registered Clinical Counsellor (RCC#19471) with the BC Association of Clinical Counsellors.

 
 
 
 
 

Theoretical Orientations

 

Empirically-supported perspectives guide my practice including Cognitive-Behavioural Therapy (CBT), Emotionally-Focused Individual, Couple and Family Therapy (EFT/EFCT/EFFT), Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based Therapy (SBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Positive Psychology. I believe in the potential for healing associated with somatic work and mindfulness-based practices. A combination of these theories allows me to tailor therapy for each individual I meet to support short-term, vital skill-building interventions coupled with more in-depth, experiential approaches.

 
 
 
 
  • Client Testimonial

    Over a period of 10 years I had seen multiple therapists to address issues relating to stress and anxiety. With invariably unsatisfying results, I was extremely skeptical about seeing another therapist: my skepticism proved unfounded. Kirsten really helped me recognise and identify my embedded patterns of negative and self defeating thoughts, which proved essential in enabling her to then work with me to develop practical coping strategies.

    She is patient and compassionate while being proactive and constructively challenging when she needed to be. I found this combination of empathy and robust testing of my negative perceptions immensely helpful.

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Kirsten Reid is a certified clinical counsellor. She currently holds a professional designation as a Registered Clinical Counsellor (RCC #19471) with the BC Association of Clinical Counsellors.

 
 
 

“Staying vulnerable is a risk we have to take if we want to experience connection.”

BRENÉ BROWN

 

Follow along at @kirstenreid27